Monthly Archives: February 2016

All About Fascia: How Relaxing Connective Tissue Could be the Key to Recovery

Fascia, the connective tissue that stabilizes muscles and internal organs in the human body, is an unrepresented aspect of the physical rehabilitation and recovery process. Three types of fascia exist within the human body (according to one of two major class cation systems): Superficial Fascia The lowermost layer of skin, superficial fascia is found throughout…
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